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Learn effective exercises for better health, improved clarity, strength and focus.
Go to Gold Mountain Kung Fu School.
School Demos on Youtube:12-29-09 - Honoring Fukuda Sensei Demo at Mills College Oakland November 08 2009.
08-10-09 - ST 09 Piqua Demo at Oberlin College July 10, 2009.
Seminars and workshops
Valerie offers seminars at your on site work or school location.
Youtube Workshop Samples These seminars can be personalized for your group.
- Introduction is one to two hours
- Half day seminar is three hours
- Full day seminar is five to six hours
- Weekend seminar is ten to twelve hours
- Week seminars are available during the summer
For more information about other available seminars call (415) 752-8100 or e-mail acuval@sfsu.edu Ongoing weekend Classes offered.
